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There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
To learn more about our Martial Arts programs, simply fill out the short form below!
Here at White Tiger & Dragon Martial Arts in Coconut Grove, we're proud to offer adults and kids from the neighboring areas near and far like South Miami, Coral Gables, Brickell, and Miami Beach the opportunity to learn essential self defense techniques and skills.
Each of our programs are focused on helping cultivate strong values in our students, giving them the tools they need to enjoy lifelong success. From building confidence and learning focus to establishing lifelong habits of physical fitness, our programs help students achieve the best versions of themselves!
We pride ourselves in providing a stellar self defense program for adults and children and customer service, but more importantly in the overall cleanliness of the dojo. Since Covid-19 outbreak, we work with a professional cleaning service for weekly deep cleaning, in addition to hourly and daily disinfectant to kills most germs.
Our philosophy is to teach realistic martial arts in a fun way. The school is built on the teaching of Bruce Lee. We teach the striking arts of Kenpo, boxing, kickboxing, as well as, defense from the ground -where 90% of attacks end up, including Brazilian Jiu Jitsu, wrestling, MMA, train our students to become universal martial artists as well as citizens of the world.
3051 SW 28th Street
Beginner to Pro, our MMA class teaches you skills
3051 SW 28th Street
3051 SW 28th Street
Kids Karate Camp. Our after-school kids group.
3051 SW 28th Street
3051 SW 28th Street
Our introductory and form review class.
3051 SW 28th Street
3051 SW 28th Street
Our intermediate class for Purple to Green Advanced.
3051 SW 28th Street
3051 SW 28th Street
One-on-One Session in a closed environment. Registration is required and subject to availability. For adults and children.
3051 SW 28th Street
Individual and group classes for adults 18+ The Monthly Price is based on the number of classes you elect to take per week. 1 class/$80, 2 classes/$125, 3 classes/$150, 4 classes/$175, and Unlimited classes/$200. No Contract. Month to month. Drop-in Rate $25
American Kenpo is a hybrid American martial arts that emphasizes rapid hand strikes. This martial arts also utilizes kicks, sets, blocks, forms, weapons, self-defense techniques, etc. American is a multi-level, multi dimensional striking art is one of the best self defense systems offered in the world today.
We teach self defense in small groups, semi private, private, along with seminars at the dojo, in your home, and office. Sensei Carol created a complete self defense program, that gives unique perspective to defend against an unwanted attacker from either a standing position or from the ground. You will learn to stun and run! Classes available for all levels, intermediate, multiple attacker scenario, and weapons.
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.
Mixed martial arts sometimes referred to as cage fighting, is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports and martial arts from around the world.
Personal Training guide for clients interested in weight loss, muscle building and increasing their fitness levels on the appropriate modes of action. We work with clients to create individualized plans for achieving their fitness goals and provide supplemental nutritional information.
Individual and group classes based on the teaching of the martial arts for children ages 4 up to 17. The Monthly Price is based on the number of classes you elect to take per week. 1 class/$80, 2 classes/$125, 3 classes/$150, 4 classes/$175, and Unlimited classes/$200. No Contract. Month to month. Drop-in Rate $25.
American Kenpo is a hybrid American martial arts that emphasizes rapid hand strikes. This martial arts also utilizes kicks, sets, blocks, forms, weapons, self-defense techniques, etc. American is a multi-level, multi dimensional striking art is one of the best self defense systems offered in the world today.
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.
Kickboxing is a form of martial arts that involves punches and kicks at four contact points; the two hands and feet. Kickboxing is a good form of cardiovascular exercise and has been shown to improve participants' VO2 max and decrease resting heart rate.
Mixed martial arts sometimes referred to as cage fighting, is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports and martial arts from around the world.
Mixed martial arts sometimes referred to as cage fighting, is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports and martial arts from around the world.
Mixed martial arts sometimes referred to as cage fighting, is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports and martial arts from around the world.
Monthly and Annual Memberships Are Available. Schedule and Pricing are subject to change without notice due to Covid-19 closures. Class sizes is limited, registration is required.
We teach American Kenpo, Brazilian Jiu Jitsu, MMA, A under Grandmaster Larry Tatum 10th degree black belt, his system of self defense. One of the most prominent and recognized martial artists in the world.
Self-defense oriented schools are not limited by the rules of sport martial arts and that gives them a critical edge because they are used to eye gouges and groin kicks being thrown.
Along the years, Carol has taught over thousands students, granting them the gift of self confidence and perseverance. Some of these exceptional students, such as Gina Carano, Caitlin Dechelle, and Carlos Saborio have moved on to Olympic competition, stunt work, and MMA Championship.
Along the years, Carol has taught over thousands students, granting them the gift of self confidence and perseverance. Some of these exceptional students, such as Gina Carano, Caitlin Dechelle, and Carlos Saborio have moved on to Olympic competition, stunt work, and MMA Championship.
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
3051 Southwest 28th Street, Miami, Florida 33133, United States
Phone: (305) 505-4919 Email: whitetigermia@gmail.com For Marketing Opportunities, email marketing@whitetigermia.com
Open today | 07:00 am – 06:00 pm |
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White Tiger and Dragon Martial Arts Academy
3051 SW 28th Street, Miami, FL 33133
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